Tucked inside a private studio in Encinitas, The First Floor is intimate by design. Small groups. Familiar faces. A space built for real connection — where practice unfolds slowly and community forms naturally. Attendance is offered through invitation and referral, keeping the room gentle, personal, and deeply considered.

Here lives Yin and Tea a candlelit yin practice paired with warm cups and quiet atmosphere, inviting the nervous system to settle and the body to be held.